The Fish Pan | Cast Iron Skillet by Saint Peter

The Fish Pan has been designed by Josh to cook crisp skin fish perfectly in conjunction with the Fish Weight. The sides are deliberately shallow, so moisture escapes rather than pooling and the skin crisps the way it should.

The base measures 22cm and the pan is solid cast iron, which holds heat well and cooks evenly.

Your pan arrives raw, unseasoned and uncoated, so you get to season it yourself. It is a simple process, and the full steps are below. Instructions also come printed in the box, and you can view the card here. Looked after well, a pan like this will last for generations. Cast iron is a healthy alternative to non-stick, and once seasoned it becomes the pan you reach for every night.

The Fish Pan is made in Sydney and arrives in a presentation box that makes it easy to give as a gift.

Works on every cooktop, electric, gas, induction, charcoal grill, open fire...

Seasoning your Fish Pan

Set aside about an hour before your first cook. Use grapeseed oil throughout, for its high smoke point and clean, neutral flavour.

  1. Wash with hot water and a little mild dish soap. This is the only time you will use soap on the pan.
  2. Dry it completely. Bone dry, with no moisture left on the surface.
  3. Warm the pan in the oven at 100°C for ten minutes. This opens the pores of the iron so it takes the oil more readily.
  4. Rub a tablespoon of grapeseed oil into the whole pan, inside and out, base and handle included. Work it in, then wipe back the excess until the pan looks dry and matte.
  5. Bake the pan upside down at 180°C for ten minutes, with a tray or sheet of foil on the shelf below to catch any drips. Wipe off any oil that has pooled.
  6. Bake again, upside down, at 220°C for one hour. Turn the oven off and let the pan cool right down inside it. It is then ready to cook on.

After every cook

Rinse the pan in hot water while it is still warm — heat lifts more than any detergent will. Dry it completely, back over a low flame for a moment if you like, then wipe a teaspoon of grapeseed oil over the whole surface before you put it away. No soap after that first wash, and never the dishwasher.

While the seasoning is still building, keep the heat low to medium and be generous with the oil in the pan. Hold off on very acidic things like lemon, wine and tomato until the pan is well established.

Full guide: The Fish Pan: How to Season, Use and Care for It

Specs:

Base is 22cm diameter.

Height is 2.5cm

Handle is 15cm

Weight is 2.1kg

Price
Regular price
$260.00
Sale price
$260.00
Regular price
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The Fish Pan | Cast Iron Skillet by Saint Peter

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  • 5 stars: 9 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
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J
John M. (Australia)
Cook Fish Like Josh

I recently purchased the new Mr Niland cast iron pan. Put simply, follow the instructions on seasoning and then cook. Using the pan, along with the fish weight, I cooked some snapper fillets and it just worked.
I was a little sceptical at first having used other cast iron and carbon steel pans, thinking that one seasoning and the rough surface might see the skin stick.
But no, it was perfect. A product that 100% lives up to the advertised hype.

We have been big fans of Josh Niland for many years and have an original version of the fish weight, which is an important element in this perfect fish cook.

A
Adam O.
Awesome

Awesome. You could say pans are just pans. But this is a work of art. With the weight as well it’s made fish far more easier to get right / restaurant style.

B
Bruce A. (Australia)
Seasoning the pan is easy

Seasoning the pan is easy. Works beautifully especially in conjunction with the fish weight.

C
Cathryn R. (Australia)
Useful Heirloom

Received and seasoned!! Looking forward to building up the seasoning and enjoying the food. A beautifully crafted and presented piece of useful art.

V
Virginia L. (Australia)
Love, love, love my fish pan! Perfect.

Love, love, love my fish pan!
It is so perfect. The size is spot on. The shallow sides ...genius, and what quality.
And, made in Australia.

w
william (Australia)
I’ve had the fish weight for several months and

I’ve had the fish weight for several months and this pan is just amazing! I am now dry-aging my fish in the fridge as per Josh’s advice and am therefore eating the most incredible crispy-skinned fish imaginable. Can’t recommend it enough.

S
Siobhan C. (Australia)
Love the fish pan

Love the fish pan. Fantastic and.live that it is made here in Sydney beautiful design and packaging.

B
Barry G. (Australia)
The pan works very well as a superior replacement for non stick frypans.

The pan works very well for searing meat as well as caramelising Brussel sprouts. Used in conjunction with the fish weight, it adds flavour and texture to what I am cooking. I have been looking for a nice iron pan to replace my non stick frypans. It does that job brilliantly.

A
Anonymous (Australia)
The ideal partner for the fish weight I purchased

The ideal partner for the fish weight I purchased previously. Looking forward to enjoying fish with beautifully crisp skin.

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